In our modern and interconnected world, loneliness may seem like an unlikely concern. With social media, video calls, and instant messaging, we have more ways than ever to connect with others. However, beneath the illusion of apparent connectivity, an alarming number of individuals worldwide experience profound feelings of loneliness, which can have a severe impact […]

Mental health in minority communities is something that many people face significant barriers when it comes to accessing mental health care and support. Which can have serious consequences such as higher rates of untreated mental health issues, increased risk for suicide, higher rates of homelessness and housing instability, and a lower quality of life. Despite

During National Minority Mental Health Awareness Month – and every month – let’s unite to support and empower historically underrepresented communities in their mental health and substance use disorder journeys. In this blog, we’ll explore Native American and Alaska Native mental health – and learn how we can work together to eliminate disparities and stigmas

Fireworks spark happiness for most people, evoking fond memories like watching the sky light up after a fun-filled day of all-you-can-eat hotdogs and watermelon on the Fourth of July. But for some, fireworks ignite something more distressing – Post Traumatic Stress Disorder (PTSD). For many individuals with PTSD, the flashes of light, smoke, and explosive

Depression affects at least 18 million adults in the United States in any given year. That’s one out of ten American adults. There are several different types of depression which can be diagnosed, but what they all have in common is persistent periods of low mood. But, where does depression come from? What can a