Uncovering the Facts – and Myths – About PTSD Fireworks spark happiness for most people, evoking fond memories like watching the sky light up after a fun-filled day of all-you-can-eat hotdogs and watermelon on the Fourth of July. But for some, fireworks ignite something more distressing – Post Traumatic Stress Disorder (PTSD). For certain individuals …
Living with Anxiety or Depression Depression or anxiety can introduce some real challenges into your life. Living with either of these mental health conditions (or both) often feels isolating and overwhelming. Like any mental health issue, depression and anxiety change the way we experience the world. They can distort the lens through which we see …
How Do I Know if I Have a Trauma Disorder? Trauma can have a profound impact on an individual’s mental health, often leading to the development of trauma-related disorders. If you’re wondering, “Do I have a trauma disorder?” then you’re in the right place. Sometimes, recognizing when more intensive care, like residential mental health treatment, …
Deciding on Mental Health Treatment When it comes to the people we love, we always want what’s best, especially regarding their physical or mental health. But sometimes, recognizing when more intensive care, like residential mental health treatment, is necessary can be a challenge. It’s difficult to stay objective when complex emotions are involved. You may …
Is Loving Yourself Selfish or Conceited? The concept of self-love has become a little muddled in the modern age. Some people even confuse the idea of self-love and wellness with self-centeredness or narcissism. This misunderstanding can be detrimental in a number of ways. First, it may cause people to unfairly judge others who embrace the …
Depression affects at least 18 million adults in the United States in any given year. That’s one out of ten American adults. There are several different types of depression which can be diagnosed, but what they all have in common is persistent periods of low mood. But, where does depression come from? What can a …
Explaining substance use disorders and treatment to children can be difficult. Whether you’re a parent or a teacher or or another adult in the life of a child, it’s sometimes hard to know what to say and how much to say. This guide will give you some valuable insight as well as ideas on how …
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What is Oxycodone? Dependence on oxycodone is a widespread problem in the United States. This country, more than any other, has a difficult relationship with controlled prescription drugs. Opioids in particular have wreaked havoc on our country for several decades now with young people taking the brunt of the damage. It’s hard to say where …
What is Emotional Detachment? Emotional Detachment is an inability or unwillingness to connect to others emotionally. This mental health condition is characterized by a flat or dull mood, a lack of empathy and compassion towards others, irritability and avoidance of relationships and social situations among others. Someone who is emotionally detached may exhibit only some …
Knowing how to deal with stress and anxiety is a useful life skill for anyone. However, it can be especially important people living with a mental health condition or in recovery from a substance use disorder. Anxiety and stress have the potential to trigger other unwanted behaviors. This is why having tools to manage these …
