In the journey of recovery from a substance use or mental health disorder, “gratitude” can often feel like a worn-out platitude. It’s a word we’re told to feel, a box to check off in a self-help book. But what if gratitude wasn’t just a passive feeling, but an active, clinical tool? What if the simple […]
How Gratitude Strengthens Recovery: The Science Behind Thankfulness and Sobriety Read More »
Every September, National Recovery Month serves as a powerful reminder that recovery from mental health and substance use disorders is not just possible—it’s a journey celebrated by millions. This month is a time to honor those who have reclaimed their lives, to share stories of hope, and, most importantly, to galvanize our communities into action.
National Recovery Month: How Communities Can Support Long-Term Recovery Read More »
Is Loving Yourself Selfish or Conceited? The concept of self-love has become a little muddled in the modern age. Some people even confuse the idea of self-love and wellness with self-centeredness or narcissism. This misunderstanding can be detrimental in a number of ways. First, it may cause people to unfairly judge others who embrace the
Effective Ways to Learn How to Love Yourself Read More »
September is National Drug & Alcohol Addiction Recovery Month. The purpose of this month is to increase the understanding of substance use and mental health disorders, increase awareness of these disorders and diseases and to celebrate those who are in recovery. Whether you or a loved one are struggling with a drug and alcohol addiction
How To Hold Space During National Addiction Recovery Month Read More »
It is possible to quit drugs without professional drug addiction rehab intervention or help.
Can a Person Stop Doing Drugs Without Drug Addiction Rehab? Read More »
The new facility, Summit at Harmony Oaks Recovery Center, offers inpatient detox and residential mental health care to those in need.
New TN Treatment Center Opens – Summit at Harmony Oaks Read More »
we are exploring the origins of the AA principles, therefore, we need to start at the beginning.
The Role of Alcoholics Anonymous in Recovery Read More »
Low self esteem in recovery from Alcohol Use Disorder (AUD) or Substance Use Disorder (SUD) is a common problem.
Dealing With Low Self Esteem While in Recovery Read More »
