Can a Person Stop Doing Drugs without Rehab?
It is possible to quit drugs without professional drug addiction rehab intervention or help. Though quitting drugs without professional intervention or help is extremely dangerous and risky. Prior to quitting drugs abruptly, it’s important to talk to your doctor or a licensed addiction treatment center to get their recommendation. Attending a detox center or a drug addiction rehab center facility that offers a detox program might be a more wise decision.
You may find out that depending on the length of time and how heavy the usage of your substance abuse you may be advised to go through a medically supervised detox treatment. Although, there are other factors as well, including your genetics. Detoxing from drugs and/or alcohol can be life-threatening. People have died when detoxing from drugs and/or alcohol. It causes major stress on the body physically as well as psychologically as your body purges the toxins from itself. You may need medical intervention in order to keep yourself alive and safe. Doctors may even have to prescribe specialized medication to help support your body in coming off these toxic substances to help aid you.
You can experience several withdrawal symptoms, such as:
Physical Symptoms:
- Nausea
- Vomiting
- Fever and/or Chills
- Diarrhea
- Muscle Pain & Bone Pain
- Fatigue & Exhaustion
- Restlessness
- Headaches
- Excessive Sweating
- Flu-like Symptoms
- Shaking & Shivering
- Heart Palpitations
- Vivid Unpleasant Dreams
Psychological Symptoms:
- Paranoia
- Anxiety
- Depression
- Panic Attacks
- Confusion
- Innosimia
- Inability to focus or concentrate
- Irritability & Agitation
- Short-term Memory Loss
- Intense Cravings
Most Severe Withdrawal Symptoms Known as Delirium Tremens (DTs)
- Elevated Body Temperature
- Rapid Heart Rate
- Visual/Auditory Hallucination
- Seizures
- Extreme Confusion
- Uncontrollable Shaking/Shivering
Quitting drugs and/or alcohol without a strong social support network or even accountability can easily lead you to relapse. If you hesitate in seeking professional medical help due to cost factors, stigma, childcare, and job/school responsibilities know that you are not alone. Yet, people still get treatment every day despite their hesitations and reservations. You can do it too!
Even if you may feel your addiction may not be bad enough, you can always speak to an intake coordinator at a drug treatment facility and have them evaluate your circumstances. Then you can always speak to your primary care doctor as well too and get their evaluation. Though, no matter what it is always important to seek medical guidance prior to quitting on your own.
Addiction isn’t immune to anyone and everyone is at risk of developing it. Luckily it is a treatable disorder. Fortunately, there are several treatment options available to those who want to quit safely.
Can I Quit Drugs Without Rehab?
It is possible to quit drugs without drug addiction rehab but it is not advised. Upon doing so it can increase risks involving your health and wellbeing.
Withdrawal symptoms may appear within six hours from certain drugs when the user stops. This sometimes can be even sooner. It can lead to dangerous symptoms including organ damage, seizures, and even possibly death.
It’s best to not quit drugs and/or alcohol on your own until you at minimum consult with a medical professional first.
The severity of coming off drugs or alcohol (or both) depends on several factors including your genetics. Realistically, that’s why only a doctor can determine whether or not you can detox without rehab and most don’t recommend going it alone without medical supervision. It’s just that unsafe!
The risks involved of quitting without drug addiction rehab involvement far outweigh any perceived benefits.
Harmony Health Group can help you go through a medically supervised detox at our treatment facility center. We also have many options in treatment programs and therapies for your continued drug addiction rehab treatment for your sobriety recovery. You can contact us at, (866) 347-9322 for additional information.
Barriers in Seeking Professional Treatment
Reasons, why people don’t seek treatment, may include:
- Feeling you can handle your own addiction and that it’s, “not that bad,” or “not bad enough.” However, ignoring it and being in denial can be dangerous. It can lead to health complications down the road. It’s important to know it’s okay to ask for help. That asking for help isn’t a sign of weakness, but instead strength.
- Oftentimes there is a stigma surrounding mental health, which isn’t positive. It’s not a moral failing to have mental health issues. Stigmas can also cause shame and there is nothing to be ashamed about in seeking help in order to recover.
- Cost, economic barriers, and inadequate insurance coverage can be other reasons why many don’t receive the help they need. For those who do have insurance, many rehabs do accept a wide variety of insurances. It’s just about finding the right facility that accepts your insurance. For those who don’t have insurance there are scholarships, sliding scales, and payment plans (in-house or through financing options) these are some of the possibilities that are available.
- Having time off to be able to participate in drug addiction rehab can be challenging. Being able to take time off work can be stressful. Who will take care of your home? And possible pets? If you have children, who will help out in caring for them? There are a lot of questions about being about to take time off, and how arrangements will be made. It can cause anxiety. Yet, in the long run, the benefits of drug addiction rehab to gain control of your life is worth it.
- Living in a rural area can place you in a disadvantage when it comes to finding treatment options. Since most treatment drug addiction rehab facilities are in more urban or city areas.
- Shorter travel distances for treatment can typically be beneficial for completion rates for treatment and ultimately longer treatment stays. Needing to travel for treatment can be a deterrent for some people, depending on the distance.
- Long waitlists, and scheduling delays, that in itself can be a deterrent for people in seeking treatment. Don’t let wait times stop you from receiving the help and treatment you need. It’s worth working towards your recovery.
Main Reasons for Going to Rehab
Drug addiction rehab usually has a few universal perks, but your reasonings for attending rehab are unique to you.
Medical Oversight and Social Support
Having medical and emotional support while participating in a drug addiction rehab program or going through a detox will help you safely recover from your substance abuse disorder. It will also be more successful for you.
Medical staff members can provide treatment to help reduce withdrawal symptoms and prevent any severe symptoms from occurring. Also, if a health emergency comes up they can be there to quickly treat you while you detox.
You will learn coping skills for when cravings come about in wanting to use drugs and/or alcohol along with experiencing any negative emotions that come along with it. Other patients in drug addiction rehab can help you by giving you peer support with your recovery.
Individualized Care
The most advanced and effective drug addiction rehab treatment facility centers offer flexible, integrative, comprehensive rehabilitation plans that are customizable to you. They are also knowledgeable in treating co-occurring disorders such as depression, bipolar, and anxiety. These co-occurring disorders continue and can even complicate addiction recovery. To recover while suffering from both mental illness and addiction disorder both disorders must be treated at the same time.
Relapse Prevention
As with many other health conditions or even disorders, relapse is still a possibility. It’s the same with addiction as well. You could possibly relapse even if you go to rehab or not, even though drug addiction rehab increases your chances of a successful long-term recovery.
Rehabs help place a lot of healthy skills, education, groups, social network, and therapy, in your aftercare plan which is supposed to help you in the long term not to relapse. If you do relapse during treatment, your therapist may need to make adjustments to your aftercare plan in order to better suit your circumstances, situation, and needs.
Insurance Coverage
In the United States, most rehab centers accept insurance as a form of payment, which having insurance makes drug addiction rehab the most affordable option. With insurance, you might have full coverage, or it might be partial coverage of your addiction treatment. It is good to find out which coverage of treatment you have with your insurance before beginning treatment.
Rehab Programs & Treatment Options
With struggling with substance abuse, there are a variety of different types of programs available for treatment. These treatment programs have varying levels of intensity and there’s one that will be right for you. Some may be more fitting than others for you. It is up to you and your treatment team to decide.
Some of the treatment types of interventions include:
- Detox, which is where you stay overnight for several days while being medically supervised as your body rids itself of the toxins of the substances you were abusing. During this time you may be treated with medications and take part in behavioral therapies or other treatments to help ease withdrawal symptoms.
- Inpatient for short or long-term treatment. This treatment program has you staying in rehab overnight for weeks or months at a time. It is based on many factors. With inpatient drug addiction rehab, you participate in individualized and group therapies. You have a medical team that consists of a psychiatrist, case manager, therapist, and other medical staff. You also participate in many therapeutic activities that are all supportive in your recovery from your addiction and or any other conditions like other mental health conditions that may be co-occurring.
- Outpatient treatment programs can be daytime programs or nighttime programs. However, you are not living in a rehab facility center, you live at your home. This program can be right for you if you are needing ongoing support or more of a treatment option that allows more room to fit into your scheduling needs and current responsibilities.
- Counseling and therapy can be done one on one with sessions. Psychiatrists can also do one-on-one sessions, although they mostly manage medications. Yet, they help individuals through different kinds of therapies. They both counsel in inpatient and outpatient rehab programs.
- Medication-Assisted Treatment (MAT), uses special medication in a combination with behavioral therapies to help with addiction treatment. It can help alleviate certain withdrawal symptoms and also can sometimes prevent relapse. Some rehab centers may offer this in combination with other therapies.
Harmony Health Group
Your recovery is our purpose, here at Harmony Health Group! We are the HRG team, located in West Palm Beach, FL.
We have grown to understand how important quality, highly individualized, evidence-based treatment plans are very much imperative for a patient’s recovery from drug and alcohol addiction.
We offer many treatment and therapy options for our patients in order to give them all a unique and customized treatment plan for their long-term successful sobriety recovery.
Contact us today! Find out more about the unique individualized treatment programs we offer at, (828) 347-9322.