Anxiety concerns can vary in regards to their symptoms, severities, and the affect that they have on an individual’s life. Some find that they are able to manage symptoms, while others experience significant hardships that make navigating through the day very difficult. The Harmony Health Group is here to support you in your journey, with locations along the East Coast, including New Jersey, Massachusetts, Tennessee, Nor the Caroline and Florida. 

Within our various treatment faculties, we offer evidence-based treatment programs for anxiety disorders, substance use disorders, and dual diagnoses. With customized treatment options, we can help you develop the skills you need to navigate your mental health journey. To learn more about available treatment options near you, we encourage you to contact the Harmony Addiction Recovery Group at (866) 461-4474 today!

What is an Anxiety Disorder?

Anxiety is a natural reaction to stress, which, in moderation, can be helpful in some situations. Examples of beneficial experience with anxiety include bringing our attention to danger, and helping us pay attention to details. Individuals who experience anxiety disorders often have persistent and excessive fear and worry, that falls outside the range of healthy or normative anxiety experiences.

Anxiety disorders affect approximately 30% of adults, at one point or another, making them the most common grouping of mental health disorders. These disorders can affect a persons’ functioning, including their school work, careers, and relationships. There are different forms of anxiety disorders individuals can experience, each with their own unique set of symptoms and criteria, which can modify treatment recommendations. 

What are the Different Types of Common Anxiety Disorders?

There are notable differences among the symptoms present for the varying anxiety disorders. Symptoms can come in a range in severities, modifying the affect the impact that they have on an individual’s overall sense of well-being. Examples of some of the more common anxiety disorders people experience include:

Understanding Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder can cause persistent and excessive worry that impacts a person’s level of functioning and overall health and wellness. This worry is often difficult to control and manage, and may be accompanied by physical symptoms including restlessness, fatigue, muscle tension, and sleeping difficulties. Worries can vary from person to person, and may include concerns about everyday activities, family members, and health concerns. 

Understanding Social Anxiety Disorder (Social Phobia)

Social anxiety disorder is marked by significant distress and discomfort in social settings where an individual is worried about being embarrassed, rejected, humiliated, or looked down upon. This can cause a great deal of distress in social situations, often contributing to avoidance of stressful situations such as public speaking and meeting new people. Individuals living with social anxiety disorder experience symptoms for a minimum of 6 months.

Understanding Panic Disorder

The key feature of panic disorder is the occurrence of panic attacks, and the worry or fear of recurrent panic attacks. Panic attacks symptoms can include chest pain, dizziness, sweating, numbness, feeling detached, fear of losing control, and a fear of dying. Some individuals may think that they are experiencing health concerns, such as a heart attack, because of the physical symptoms associated with a panic attack. For some, panic attacks occur as a response to a trigger, whereas other experience panic attacks unexpectedly. 

Understanding Specific Phobias

Specific phobias are characterized by excessive and persistent fear of an object, situation, or behavior that is not typically harmful or dangerous. Individuals are often aware that their worry is exaggerated, yet they struggle to cope with and manage their fear. Phobias and fears can cause avoidance of situations that are related to their fear, such as flying, spiders, and public speaking. 

Understanding Agoraphobia

Agoraphobia is known for eliciting intense fear about situations or experiences where escaping can be difficult or embarrassing, and where help may be inaccessible if an individual panics. People living with this disorder experience fear in at least two situations, such as public transportations, open spaces, enclosed spaces, being in a crowd, or being alone outside their home. These individuals may need to have a family member or friend accompany them to help them cope with the intense fear that they experience. 

Understanding Separation Anxiety Disorder

Separation anxiety disorder is marked by excessive fear or worry about being apart from individuals that they are attached to. It is important to note that the fear is outside the range of typical fear with that person’s age and developmental level, and impairs their functioning. Symptoms often begin in childhood, and can continue through adolescence and into adulthood.

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What are Signs & Symptoms of Anxiety Disorder?

Living with excessive anxiety and stress can significantly impact your daily life, making it difficult to manage your responsibilities. Anxiety is an expected emotional state for us, and does have meaningful purposes. When you begin to avoid certain situations, find it challenging to cope with your worry or fears, you may be experiencing an anxiety disorder. 

While the symptoms of anxiety disorders can vary, here are some of the hallmark signs of anxiety disorders:

  • Excessive fear and/or worry
  • Restlessness, feeling keyed up or on edge
  • Irritability
  • Poor concentration
  • Muscle tension throughout the body
  • Sleep disturbances
  • Avoidance of known triggers
  • Panic attacks
  • Physical symptoms including gastrointestinal concerns, nausea, sweating, shortness of breath, and racing heart beat

What is an Anxiety Disorder Treatment Center?

individuals who are experiencing mild to moderate anxiety, as well as those experiencing severe symptoms and anxiety disorders. Treatment of anxiety disorders tends to use various treatment approaches, based on personal characteristics and the severity of an individual’s symptoms.

Even with the individual differences found among the various anxiety disorders, anxiety treatment options tend to incorporate psychotherapy, medications, and the combination of both. Therapy and counseling options can utilize various treatment approaches and introduce relaxation techniques for anxiety, to increase a person’s ability to cope with their symptoms. Medications are not going to cure an individual’s anxiety disorder; however, they may provide relief from some of the symptoms they are struggling with.  

Types of Treatment Programs for Anxiety Near Me

Disruptive, impulse control and conduct disorders commonly include difficulties regulating and managing aggression, self-control, and impulsiveness. This can lead to behaviors that are threatening to others, and fall outside societal norms for behaviors. Individuals often begin to show signs and symptoms of these disorders in childhood and adolescence.

Partial Hospitalization Program (PHP) for Anxiety Near Me

Intensive Outpatient Program (IOP) for Anxiety Near Me

Outpatient Program for Anxiety Near Me

Residential Treatment for Anxiety Near Me

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Types of Therapy and Counseling for Anxiety Disorder Near Me

Comprehensive care for anxiety disorders can include a combination of counseling and therapy services, with the use of medications for anxiety symptoms. Individuals who have been finding it challenging to regulate or cope with anxiety symptoms, are encouraged to contact the Harmony Addiction Recovery Group or call (866) 461-4474 to learn about available treatment options. Examples of available therapeutic approaches include:  

Psychodynamic Therapy for Anxiety Near Me

Mindfulness-Based Stress Reduction (MBSR) for Anxiety Near Me

Family or Couples Therapy for Anxiety Near Me

Group Therapy for Anxiety Near Me

Dialectical Behavior Therapy (DBT) for Anxiety Near Me

Cognitive-Behavioral Therapy (CBT) for Anxiety Near Me

Interpersonal Therapy (IPT) for Anxiety Near Me

Medication Management for Anxiety Near Me

Does Health Insurance Cover Treatment for Anxiety Near Me?

The 2010 Affordable Care Act ensured that U.S. residents with healthcare coverage have access to mental health and behavioral health services, including behavioral health treatment options, such as psychotherapy, inpatient treatment programming, and substance abuse treatment programming.  There are notable differences within insurance coverage plans, affecting your out-of-pocket expenses. 

Many major health insurances provide offer comprehensive and custom insurance plans for individuals and families, which often modify the amount of coverage you are eligible for, as well as related copayments, deductibles, and coinsurance. By completing our online insurance verification form,  you can learn more about the details of your coverage and how they affect your nearby anxiety disorder treatment options.  

Which Health Insurance Providers Cover Anxiety Disorder Therapy Near Me?

Several insurance providers provide coverage for anxiety disorder treatments, including medications for anxiety, inpatient treatment programming, outpatient care, and coverage for co-occurring disorder treatment centers. You may find that your insurance coverage has varying coverage rates for behavioral health treatments when compared to other carriers.

Examples of well-known insurance providers known for treatment of anxiety disorder coverage, include:

  • United Healthcare
  • Anthem Blue Cross Blue Shield
  • Aetna
  • Cigna
  • Humana
  • Kaiser Permanente
  • Blue Cross Blue Shield Association
  • Medicare
  • Medicaid

How to Find an Anxiety Disorder Therapy & Treatment Center Near Me

Individuals who find themselves experiencing difficulties in their day-to-day lives because of anxiety, or other mental health challenges, are welcomed to contact the Harmony Substance Abuse Recovery Group to inquire about available treatment programs within our East Coast treatment centers.  Call (866) 461-4474 to complete your confidential and free assessment and to learn about the next steps in the  admission

Massachusetts Centers for Anxiety Disorder Treatment

New Jersey Centers for Anxiety Disorder Treatment

Tennessee Centers for Anxiety Disorder Treatment

Florida Centers for Anxiety Disorder Treatment

North Carolina Centers for Anxiety Disorder Treatment

Alternative Ways to Find an Anxiety Disorder Program

Finding anxiety treatment programs nearby can feel overwhelming. We suggest that during your search for services including, therapy for anxiety disorder treatment, psychiatric care, and community mental health services, you try using some of the following steps to find your local anxiety disorder treatment providers:

  1. Online Search Engines: You may use online search engines, including Google, Bing and Yahoo, and search for keywords similar to “anxiety therapist near me”, “anxiety counseling near me”, or “psychiatrist near me for anxiety and depression”. 
  2. Local Directories: Online directories can be found on Yelp, Yellow Pages, or the Better Business Bureau, and may include local listings of anxiety treatment programs.
  3. Healthcare Provider Websites: You can visit websites of healthcare providers in your area that you are familiar with. Behavioral health services are often listed out as available treatment options, and may even provide information available about clinics available to you. 
  4. Insurance Provider’s Directory:  You may contact your insurance company by calling the number on the back of your insurance ID card, or utilizing an online patient portal if one is available to you.
  5. State and Local Government Resources: Local and state websites and mental health agencies may provide resources and directories listing anxiety treatment options in your area.
  6. Mental Health Organizations: Mental health organizations and associations are another resource that can provide information on mental health services and facilities.
  7. Ask for Referrals: You can speak with your primary care physician, therapist, or mental health professional and inquire about reputable anxiety treatment programs near you.
  8. Support Groups: Local support group meetings for individuals experiencing similar challenges as you can be a valuable resource, as other members may share information about available resources.
  9. Read Reviews and Ratings: Explore online reviews and ratings of mental health programs in to learn more about the quality of care provided from the perspective of other participants.


Harmony offers a multitude of locations up and down the East Coast for behavioral health services. Call us to learn about our facilities and treatment options.

What Can I Expect of an Anxiety Disorder Treatment Program Admissions Process?

The admission process for anxiety treatment programs follows tend to follow a routine which ensures that treatment providers gain the insight they need to craft personalized, and comprehensive treatment plans. Some of the steps that you may experience when you reach out for support include: 

Initial Contact

Assessment and Evaluation

Insurance Verification and Coverage

Treatment Plan Development

Admissions Coordination

Orientation and Program Introduction